A spacious place to listen to the body’s signals and reconnect with inner knowing.A spacious, trauma-informed place for supporting nervous system regulation, listening to the body’s signals, and integrating mind and body as you reconnect with truth and inner knowing.
I’m Natasha Crow, a Licensed Professional Counselor (LPC) in Oregon & Nationwide and a certified Somatic Experiencing® Practitioner (SEP). I offer holistic, trauma-informed therapy for individuals, couples, families, and groups. My approach is integrative and intuitive, drawing from Somatic Experiencing®, Compassion-Focused Therapy, and mindfulness to support nervous system regulation, identity integration, and patterns held in the body across generations.
I also provide somatic guidance and facilitate Beyond Quantum Healing (BQH) sessions—blending tracking sensations and internal experience, hypnosis, and spiritual insight for deeper exploration and integration. My work combines evidence-based practices with a whole-person, culturally attuned perspective that honors the integration of mind and body.
With over 17 years in the mental health field, including crisis work and time with the CAHOOTS team, I bring depth, presence, and lived understanding to my practice. As a multicultural practitioner, I’m committed to honoring diverse experiences and supporting building capacity, resilience, and a steadier sense of safety within the body.
Recognized and trusted across leading platforms and honored for excellence in care.
Everyone’s path is different, and my role is to walk alongside you with care, offering support that fits your unique needs.
Life's pressures can leave you drained. Therapy offers space to pause, be heard, and refocus on your goals. Over time, you'll gain tools and confidence to handle challenges with clarity and calm.
Ongoing counseling and support for individuals seeking healing, personal growth, and recovery from trauma and grief. As a Licensed Professional Counselor and Somatic Experiencing® Practitioner, Natasha integrates somatic approaches to nervous system regulation, Core Process Psychotherapy, and trauma-informed care.
Somatic Experiencing® is a body-based approach that supports nervous system regulation and focuses on listening to body’s signals and patterns held in the body. Offered outside clinical mental health treatment for consultation, exploration, integration and guidance.
A guided experience that blends somatic awareness and intuitive awareness, creating space for the body to process and release while reconnecting with inner knowing—a distinct offering from counseling and Somatic Guidance.
171 Lawrence St., Eugene, OR, 97401, United States
Our office provides a warm, comfortable, and private environment designed to help you feel safe and supported during your therapy sessions. We've created a calming space where you can focus on your healing journey.
Dedicated to helping clients overcome challenges and achieve emotional well-being
Every session is rooted in care, empathy, and expertise, ensuring a safe space for growth and transformation
Insights on therapy, relationships, and the lifelong work of healing and growth, drawn from my experience with individuals, couples, and groups in Oregon & Globally.
“…it is possible for thought-processes to become conscious through a reversion to visual residues [and] in many people, this seems to be a favorite method…Thinking in pictures…approximates more closely to unconscious processes than does thinking in words, and it is unquestionably older than the latter both ontogenetically and Phylogenetically.”
Monday: 11 AM–3 PM (Only BQH)
Tuesday: 9 AM–3 PM
Wednesday: 9:30 AM-3:30 PM
Thursday: 9:30 AM–4:30 PM
Friday - Sunday: Closed
